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Defend

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Promote

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In Control Bladder Support

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Wash & Wipes

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Should I take Uqora products with or without food?

Most Uqora products can be taken with or without food. We recommend taking In Control with food! If you have a sensitive stomach, you might prefer taking the other products with food.

Do any of the ingredients in Uqora's products have side effects?

The ingredients used in Uqora’s dietary supplement products are safe to consume with minimum side effects. High doses of D-mannose, an ingredient in our Flush and Defend products, may cause bloating or loose stool. There are 600mg in 2 capsules of De

What products do you recommend for men?

We have many male customers in our community that have found success with Uqora! For men, we recommend taking Uqora Defend and any of our Uqora Flush (original or Advanced+) drink mixes daily. We do not recommend Promote, which is a vaginal probiotic

Are any of Uqora's products a treatment for UTIs?

No. Uqora's products are not a treatment for UTIs. Our UTI Emergency Kit contains an over-the-counter medicine to help manage symptoms of a UTI until you can see a doctor. Our proactive urinary tract health supplements are designed to help maintain u

Can I take Uqora products with antibiotics?

We recommend checking with your doctor before getting started. We do not recommend drinking Flush or Flush Advanced+ while on antibiotics. Flush contains potassium and potassium citrate. It can be important to monitor intake of potassium while on som

Where are Uqora’s products made?

All of Uqora’s products are manufactured in the United States using US and globally-sourced ingredients.

What are the ingredients in each Uqora product?

Pink Lemonade Flush (doses for 1 packet). Active ingredients: Vitamin C - 480mg; D-Mannose - 2,000mg; Vitamin B6 - 25mg; Calcium - 60mg; Magnesium - 12mg; Potassium - 360mg. Other ingredients: Citric Acid, Natural Lemon Flavor, Silica, Rebaudioside A

How does the Complete Regimen work?

Uqora's Complete Regimen is designed as a proactive 3-part regimen to offer you support from multiple angles. You can take each product on it's own, but it is recommended to take all 3 together. We offer two options for the Complete Regimen: Complete

Is Uqora safe to take with birth control?

If you have any questions regarding your specific prescription, we always recommend speaking with your doctor before getting started.

What if I'm looking to support vaginal health balance?

Uqora Promote helps maintain healthy vaginal bacteria. If you're looking to support both vaginal health and urinary health, then we recommend our Complete Regimen: Flush, Defend and Promote. You can view these products here.

What products are right for me?

Each person's urinary tract health needs are unique. If you’re not sure what’s right for you, we recommend taking our quiz or you can text us at (833) 254-5070 and we'd be happy to help with recommendations!. If you’re looking to get ahead with your